By compressing you, they minimize movement and bounce. CompressionĬompression bras focus on doing precisely that - compressing your boobs against your chest wall, so they lie as flat as possible against your body. Now that youâve considered your size and impact level, itâs worth looking at the different styles of sports bras. Another Important Consideration: Sports Bra Styles Itâs worth noting that if you have larger breasts (greater than a C cup), you might consider wearing a high-impact bra even for low to medium style activities, as you probably need more support in general. Hereâs a handy overview of exercises x impact level: Note: Impact doesnât reflect how good a workout you get (weightlifting is an awesome workout, you just wonât bounce around as much doing it as you do with other sports). For example, running, jumping, dancing are considered high-impact while lifting weights is sometimes low or medium-impact. Impact level refers to the amount of movement (and therefore bounce) your activity entails. When you shop for sports bras, youâll sometimes notice that brands indicate âimpact levelâ on different styles. The Most Important Sports Bra Consideration: Impact Level With different styles and sizes for 30A to 42G in the worldâs most comfortable and supportive wireless bras, our fit experts can help you get into something that you will love to wear every single day.Youâll also need either a) a soft measuring tape or b) a piece of string or cord and a tape measure or ruler. To find the right sports bra, we recommend you come to your fitting wearing a non-padded bra and a fitted t-shirt to ensure we get an accurate measurement.Weâll connect you with one of our expert Knix team members for a 1-on-1 fitting session over video chat.Â.Book your virtual fitting here to find the right sports bra size.Good news: You donât have to leave your house to get professionally measured at Knix! Getting Your Sports Bra Size Right: What to Expect from a Knix Virtual Fitting Thatâs why we recommend getting fitted instead of relying blindly on your own measurements. Because not only are there differences across bra brands, every womanâs body is different too. Sometimes, you can even be surprised that a style you love on the hanger you hate in real life. Think of it this way: When you go jean-shopping, do you find yourself able to wear the same size in every brand and style of jeans? No, right?! Much as it sucks, thereâs something to be said for trying every pair on. If youâre shopping for a sports bra size, you may notice that many brands donât observe the standard bra size (e.g., 36C) but have sizes ranging from 1-4, or run small, medium, large, etc., which can confuse you even more. Why Measuring Yourself Isnât Always Reliable However, as you read on, weâll make it clear that relying on your own at-home measurements isnât going to set you up for success every time. It gets even more complicated when you start to shop across different brands and styles.įor the most part (although different brands do different things), sports bra sizing is similar to standard bra sizing. Shopping for bras is almost never an easy undertaking.
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